{"id":223,"date":"2024-05-12T03:48:23","date_gmt":"2024-05-12T03:48:23","guid":{"rendered":"https:\/\/blogv1-2.instawp.xyz\/?page_id=223"},"modified":"2025-12-23T12:03:23","modified_gmt":"2025-12-23T06:33:23","slug":"about","status":"publish","type":"page","link":"https:\/\/healthydailysteps.com\/de\/about\/","title":{"rendered":"\u00dcber mich"},"content":{"rendered":"<style>.kb-row-layout-id223_b5a284-24 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id223_b5a284-24 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id223_b5a284-24 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:600px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id223_b5a284-24 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id223_b5a284-24 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id223_b5a284-24 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id223_b5a284-24 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column223_740dc8-40 > .kt-inside-inner-col,.kadence-column223_740dc8-40 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column223_740dc8-40 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column223_740dc8-40 > .kt-inside-inner-col{flex-direction:column;}.kadence-column223_740dc8-40 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column223_740dc8-40 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column223_740dc8-40{position:relative;}@media all and (max-width: 1024px){.kadence-column223_740dc8-40 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column223_740dc8-40 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column223_740dc8-40\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"715\" height=\"723\" data-id=\"472\" src=\"https:\/\/healthydailysteps.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-10.20.30-PM-1.jpeg\" alt=\"\" class=\"wp-image-472\" srcset=\"https:\/\/healthydailysteps.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-10.20.30-PM-1.jpeg 715w, https:\/\/healthydailysteps.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-22-at-10.20.30-PM-1-297x300.jpeg 297w\" sizes=\"auto, (max-width: 715px) 100vw, 715px\" \/><\/figure>\n<\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Hallo! Mein Name ist KS Fernando und ich bin der Sch\u00f6pfer von <strong>HealthyDailySteps.com<\/strong>.<br>Ich begeistere mich f\u00fcr ein gesundes Leben und einfache t\u00e4gliche Gewohnheiten, die unser allgemeines Wohlbefinden verbessern k\u00f6nnen. Diese Website wurde ins Leben gerufen, um leicht verst\u00e4ndliche Gesundheits- und Lifestyle-Tipps zu teilen, die jeder in seinen Alltag integrieren kann.<br>I am not a medical professional. The content on this website is based on personal experience, general knowledge, and publicly available information. All articles are written for general informational purposes only.<br>My goal is to encourage people to take small, healthy steps every day and live a more balanced and active life.<br>Thank you for visiting!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Hello! 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